Brodie Johnston 30:00 row
7,132
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
April 04, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,132 | 2:06.1 | 174 | 899 | 24 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 24 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 25 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 24 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 977 | 25 |