Brodie Johnston 30:00 row
7,261
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
April 05, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,261 | 2:03.9 | 184 | 926 | 463 | 25 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 25 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 26 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 25 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 25 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 25 |