Brodie Johnston 30:00 row
7,091
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
April 07, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,091 | 2:06.9 | 171 | 889 | 24 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 24 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 24 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 24 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 24 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 24 |