Brodie Johnston 30:00 row
6,924
Meters
30:00.0
Time
2:09.9
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
April 08, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,924 | 2:09.9 | 159 | 848 | 24 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 25 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 24 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 23 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 |