Brodie Johnston 30:00 row
6,891
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
April 09, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,891 | 2:10.6 | 157 | 834 | 417 | 22 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 23 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 23 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 23 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 22 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 23 |