Brodie Johnston 30:00 row
6,997
Meters
30:00.0
Time
2:08.6
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
April 10, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,997 | 2:08.6 | 164 | 866 | 24 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 24 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 24 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 24 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 24 |