Brodie Johnston 30:00 row
7,027
Meters
30:00.0
Time
2:08.0
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
April 11, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027 | 2:08.0 | 167 | 873 | 24 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 24 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 24 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 24 |