Brodie Johnston 30:00 row
7,114
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
April 15, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,114 | 2:06.5 | 173 | 894 | 22 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 23 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 23 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 22 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 22 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 |