Brodie Johnston 30:00 row
6,804
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
April 17, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,804 | 2:12.2 | 151 | 820 | 22 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 23 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 23 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 22 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 22 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 22 |