Brodie Johnston 30:00 row
6,986
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
April 18, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,986 | 2:08.8 | 164 | 863 | 23 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 23 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 23 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 23 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 23 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 23 |