Brodie Johnston 30:00 row
6,857
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
April 21, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,857 | 2:11.2 | 155 | 832 | 23 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 23 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 23 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 23 |