Brodie Johnston 30:00 row
6,974
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
April 22, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,974 | 2:09.0 | 163 | 860 | 23 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 24 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 24 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 24 |