Brodie Johnston 30:00 row
7,097
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
April 25, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,097 | 2:06.8 | 172 | 890 | 23 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 24 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 24 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 24 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 23 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 23 |