Brodie Johnston 30:00 row
7,110
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
April 26, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,110 | 2:06.5 | 173 | 893 | 23 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 24 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 24 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 24 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 23 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 24 |