Brodie Johnston 30:00 row
6,895
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
April 27, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,895 | 2:10.5 | 157 | 838 | 419 | 22 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 23 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 23 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 22 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 22 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 23 |