Brodie Johnston 30:00 row
7,079
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
April 28, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,079 | 2:07.1 | 170 | 886 | 23 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 24 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 24 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 23 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 23 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 24 |