Brodie Johnston 30:00 row
6,817
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
April 30, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,817 | 2:12.0 | 152 | 823 | 23 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 24 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 24 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 23 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 24 |