Brodie Johnston 3:00:00 row
38,147
Meters
3:00:00.0
Time
2:21.5
Pace
2175
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
May 13, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:00.0 | 38,147 | 2:21.5 | 123 | 724 | 23 |
| 36:00.0 | 7,931 | 2:16.1 | 139 | 777 | 24 |
| 1:12:00.0 | 7,755 | 2:19.2 | 130 | 745 | 24 |
| 1:48:00.0 | 7,662 | 2:20.9 | 125 | 730 | 24 |
| 2:24:00.0 | 7,466 | 2:24.6 | 116 | 697 | 23 |
| 3:00:00.0 | 7,334 | 2:27.2 | 110 | 677 | 23 |