Brodie Johnston 30:00 row
7,241
Meters
30:00.0
Time
2:04.2
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
July 16, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,241 | 2:04.2 | 182 | 927 | 25 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 25 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 26 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 25 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 25 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 25 |