Brodie Johnston 30:00 row
7,145
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
July 21, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,145 | 2:05.9 | 175 | 902 | 24 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 24 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 24 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 25 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 24 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 25 |