Brodie Johnston 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
July 24, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 25 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 26 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 26 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 25 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 25 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 25 |