Brodie Johnston 30:00 row
7,247
Meters
30:00.0
Time
2:04.1
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
July 27, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,247 | 2:04.1 | 183 | 922 | 461 | 26 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 26 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 26 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 26 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 26 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 26 |