Brodie Johnston 30:00 row
6,943
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
August 11, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,943 | 2:09.6 | 161 | 853 | 25 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 26 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 25 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 |