Brodie Johnston 30:00 row
6,893
Meters
30:00.0
Time
2:10.5
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
August 18, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,893 | 2:10.5 | 157 | 841 | 24 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 24 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 24 |