Brodie Johnston 3:00:00 row
38,930
Meters
3:00:00.0
Time
2:18.7
Pace
2256
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
September 15, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:00.0 | 38,930 | 2:18.7 | 131 | 751 | 24 |
| 36:00.0 | 8,217 | 2:11.4 | 154 | 830 | 25 |
| 1:12:00.0 | 7,837 | 2:17.8 | 134 | 760 | 25 |
| 1:48:00.0 | 7,655 | 2:21.0 | 125 | 728 | 24 |
| 2:24:00.0 | 7,563 | 2:22.8 | 120 | 713 | 24 |
| 3:00:00.0 | 7,659 | 2:21.0 | 125 | 729 | 24 |