Brodie Johnston 30:00 row
7,313
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
October 14, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,313 | 2:03.0 | 188 | 946 | 26 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 27 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 27 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 26 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 26 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 27 |