Brodie Johnston 30:00 row
7,263
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
October 15, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,263 | 2:03.9 | 184 | 933 | 26 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 27 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 27 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 26 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 27 |