Brodie Johnston 30:00 row
7,271
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
October 24, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,271 | 2:03.7 | 185 | 935 | 26 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 26 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 27 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 26 |