Brodie Johnston 30:00 row
7,307
Meters
30:00.0
Time
2:03.1
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
October 25, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,307 | 2:03.1 | 187 | 944 | 26 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 26 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 26 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 26 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 26 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 26 |