Brodie Johnston 30:00 row
6,908
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
April 08, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,908 | 2:10.2 | 158 | 844 | 26 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 26 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 27 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 26 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 26 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 26 |