Brodie Johnston 30:00 row
6,875
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
April 19, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,875 | 2:10.9 | 156 | 836 | 26 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 27 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 27 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 26 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 26 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 26 |