Brodie Johnston 30:00 row
6,823
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
April 20, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,823 | 2:11.9 | 152 | 824 | 26 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 27 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 26 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 26 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 26 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 25 |