Brodie Johnston 21097m row
21,097
Meters
1:36:39.5
Time
2:17.4
Pace
1229
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
May 12, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:39.5 | 21,097 | 2:17.4 | 135 | 762 | 1229 | 25 |
| 19:11.0 | 4,300 | 2:13.8 | 146 | 800 | 256 | 26 |
| 19:38.2 | 8,600 | 2:17.0 | 136 | 766 | 251 | 25 |
| 19:44.3 | 12,900 | 2:17.7 | 134 | 759 | 250 | 25 |
| 20:08.3 | 17,200 | 2:20.5 | 126 | 732 | 246 | 25 |
| 17:57.7 | 21,097 | 2:18.2 | 132 | 754 | 226 | 25 |