Brodie Johnston 10000m row
10,000
Meters
42:55.2
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
May 15, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.2 | 10,000 | 2:08.7 | 164 | 861 | 616 | 26 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 889 | 125 | 26 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 857 | 123 | 26 |
| 8:41.0 | 6,000 | 2:10.2 | 158 | 842 | 122 | 26 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 842 | 122 | 26 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 875 | 124 | 26 |