Brodie Johnston 21097m row
21,097
Meters
1:34:13.7
Time
2:13.9
Pace
1255
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
May 26, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:13.7 | 21,097 | 2:13.9 | 145 | 800 | 1255 | 25 |
| 18:45.4 | 4,300 | 2:10.8 | 156 | 837 | 261 | 26 |
| 19:09.5 | 8,600 | 2:13.6 | 147 | 804 | 256 | 26 |
| 19:22.9 | 12,900 | 2:15.2 | 142 | 787 | 254 | 25 |
| 19:26.5 | 17,200 | 2:15.6 | 140 | 782 | 253 | 25 |
| 17:29.4 | 21,097 | 2:14.6 | 143 | 793 | 231 | 25 |