Brodie Johnston 10000m row
10,000
Meters
41:40.4
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
June 06, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.4 | 10,000 | 2:05.0 | 179 | 916 | 634 | 26 |
| 8:15.6 | 2,000 | 2:03.9 | 184 | 933 | 128 | 27 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 931 | 128 | 27 |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 893 | 125 | 26 |
| 8:19.7 | 8,000 | 2:04.9 | 180 | 917 | 127 | 26 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 907 | 126 | 26 |