Brodie Johnston 10000m row
10,000
Meters
42:57.7
Time
2:08.8
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
June 10, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.7 | 10,000 | 2:08.8 | 163 | 858 | 615 | 25 |
| 8:46.2 | 2,000 | 2:11.5 | 154 | 827 | 121 | 26 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 846 | 122 | 25 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 844 | 122 | 25 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:22.4 | 10,000 | 2:05.6 | 177 | 902 | 126 | 26 |