Brodie Johnston 10000m row
10,000
Meters
43:57.1
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
June 17, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.1 | 10,000 | 2:11.8 | 153 | 825 | 25 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 26 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 25 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 808 | 25 |
| 8:51.4 | 8,000 | 2:12.8 | 149 | 813 | 25 |
| 8:32.5 | 10,000 | 2:08.1 | 166 | 872 | 25 |