Brodie Johnston 30:00 row
6,833
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
June 20, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833 | 2:11.7 | 153 | 827 | 410 | 25 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 26 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 25 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 25 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 25 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 25 |