Brodie Johnston 30:00 row
6,761
Meters
30:00.0
Time
2:13.1
Pace
408
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
September 27, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,761 | 2:13.1 | 148 | 810 | 24 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 25 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 25 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 23 |