Brodie Johnston 30:00 row
6,938
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
October 04, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 25 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 25 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 25 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 25 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 26 |