Brodie Johnston 2:00:00 row
24,943
Meters
2:00:00.0
Time
2:24.3
Pace
1402
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
October 13, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 24,943 | 2:24.3 | 116 | 700 | 23 |
| 24:00.0 | 5,235 | 2:17.5 | 135 | 763 | 24 |
| 48:00.0 | 5,110 | 2:20.9 | 125 | 730 | 24 |
| 1:12:00.0 | 4,919 | 2:26.3 | 112 | 684 | 23 |
| 1:36:00.0 | 4,800 | 2:30.0 | 104 | 656 | 23 |
| 2:00:00.0 | 4,880 | 2:27.5 | 109 | 675 | 23 |