Brodie Johnston 30:00 row
6,686
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
October 26, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,686 | 2:14.6 | 143 | 793 | 24 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 24 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 24 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 25 |