Brodie Johnston 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
October 30, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 843 | 25 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 25 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 25 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 25 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 25 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 26 |