Brodie Johnston 30:00 row
6,953
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
November 06, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,953 | 2:09.4 | 161 | 855 | 25 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 25 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 26 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 25 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 25 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 26 |