Brodie Johnston 30:00 row
6,936
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
November 08, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,936 | 2:09.7 | 160 | 851 | 25 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 25 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 25 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 25 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 25 |