Brodie Johnston 30:00 row
7,077
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
December 02, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,077 | 2:07.1 | 170 | 885 | 25 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 25 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 25 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 26 |