Brodie Johnston 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
December 04, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 25 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 26 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 25 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 25 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 26 |