Brodie Johnston 30:00 row
7,014
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
December 05, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,014 | 2:08.3 | 166 | 870 | 25 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 25 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 25 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 25 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 25 |