Brodie Johnston 30:00 row
6,946
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
December 11, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,946 | 2:09.5 | 161 | 853 | 25 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 25 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 25 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 25 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 25 |